Alcoholism affects all segments of American life. The National Institute of Drug Abuse reports that in 2009, an estimated 6.8 percent of Americans had consumed five or more drinks on at least five occasions within the month preceding their survey. In addition, the National Center for Biotechnology Information reports that an estimated one in six Americans has a drinking problem.
If you have developed a drinking problem, understanding your options for treatment is important. Alcohol rehab centers can offer you the medical attention and support you need get your drinking problem under control so you can reclaim your life.
Alcohol rehabilitation centers offer both inpatient and outpatient treatment. Outpatient treatment is good for people who have developed a drinking problem but are not yet addicted to alcohol. These people may be social drinkers who drink more than they should and have difficulty stopping. They have more of an emotional attachment to alcohol. Alcoholics should seek treatment from an inpatient treatment facility. They have developed a physical addiction to alcohol. If they go a short time without drinking, their body reacts negatively to the lack of alcohol, making it hard for them to properly function.
All alcohol rehab centers offer confidential treatment, so you do not need to worry about anyone whom you may not want to know about your treatment finding out. These centers do everything they can to make your stay as private and comfortable as possible. If you are concerned about having a roommate during treatment, be aware that many clinics require this. However, this helps promote positive behavior and keeps patients from becoming isolated during treatment.
Treatment occurs in periods of 30, 60 and 90 days. Thirty days is the minimum amount of time needed for treatment to be effective. Longer stays are required for worse cases of addiction, but they are recommended for anyone who wants to experience the full benefits of treatment. Longer stays in alcohol rehab centers provide an environment free from the temptation to drink, and allow for more in-depth treatment of the behavioral issues that alcoholism causes.
When you first enter treatment, you will receive a medical and psychological evaluation. You must be honest about your drinking habits and other drug use. The center will use the data you provide to build a treatment program designed for your needs and habits. After you are admitted, you will begin the process of detox, or getting your body used to being without alcohol. You are given medications, nutritious meals and rest during this time to help you withdraw as smoothly as possible.
After detox, you will begin your therapy. Group therapy among peers is considered one of the best treatment options for alcoholism. It allows you to open up about your addiction to other people who are experiencing a similar struggle. Many alcohol rehab centers also offer individual therapy, where you can talk with a professional about your addiction.
Choosing between alcohol rehab centers can be difficult. It is important to find a clinic at which you feel comfortable. Many clinics offer specialized care for certain religions, age, genders or other groups.
Paying for treatment can seem overwhelming, but many insurance plans cover some of the cost of rehab. If insurance does not cover enough and you cannot afford the rest of the bill, many alcohol rehab centers offer financing options.
Making Treatment Work for You
Joining Alcoholics Anonymous is a popular and effective way of continuing treatment.
If you are seeking treatment for alcoholism, you need to try and decide exactly what you want to get out of it. One important decision is where you will attend your rehab. Many people choose to attend rehab at a local center in order to stay close to home, in a familiar area, with family close by. Others may want to get away from the triggers around them at home and start fresh on their own. Whatever accomplishes your treatment goals is most important.
For treatment to be successful, you must have a plan for after you leave. Joining Alcoholics Anonymous is a popular and effective way of continuing treatment. If you are religious, a local church may offer group therapy that can help focus your recovery through religion. It is also important to build up aspects of your life that were neglected by your drinking. You can spend time with your family and pick up new hobbies that will help you build a life without alcohol.
When seeking treatment, you must be sure you are ready to commit to getting better. If you are fully committed to quitting drinking and healing yourself both physically and emotionally, your treatment is more likely to be successful. When you decide you are ready to tackle your drinking problem, learning as much as possible about addiction and treatment can help make the process less of a shock on your body and mind.
Learning about detox and therapy options can help you decide on what alcohol treatment centers would be best for you. Being prepared for a sober lifestyle can also make all the difference.
If you are concerned about an alcoholic loved one, holding an intervention for your relative could help convince them of their problem. Showing them your support, concern for their well-being, and love could mean the difference in them continuing with their problem or getting better.
Information on Alcohol
Alcohol is one of the most readily available drugs in America. This makes alcohol abuse a problem for all ages. In fact, the NIDA reports that in 2010, 13.8 percent of all eighth graders had consumed alcohol at least once in the month prior to their survey response.
Long-term alcohol abuse is related to many health problems including:
- Cardiovascular diseases
- Liver diseases
- Gastrointestinal diseases
In addition, it causes many social problems like child and spousal abuse, unemployment and lost productivity. If you drink alone, become violent while drinking, make excuses to drink, miss work because of drinking or try to hide your alcohol use, you are exhibiting signs of alcoholism.